Fitbit Ultra Wireless Tracker is a handy doodad that tracks your daily activity and calorie burn. It even monitors your sleep patterns. This is a good option for those willing to make a bit of an investment.
HealthRally is a website that allows your friends and family to invest in YOU. You set a goal (anything from weight loss to quitting smoking), and your support system can pledge money or other contributions as incentives -- but you only get the rewards if you meet your goal.
GymPact lets you earn or lose money depending on whether you make it to the gym. If you don't check in and work out, you lose whatever amount you've wagered. At the end of each week, the accumulated cash gets divided among those who met their attendance goals.
Fit Freeway is another helpful app; it's an arcade-style race-car game... but you control the speed of your "car" by how fast you pedal your exercise bike or elliptical. Click here to try the free Lite version.
Instant Heart Rate app will check your pulse using the camera feature on your phone.
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